Health and Fitness

See more Health and Fitness

How this doctor found the cure for chronic pain using the brain

How this doctor found a cure for chronic pain using the brain

The Asian hornet has been sighted in the UK twice this year already

Asian hornet with deadly sting identified in the UK for second time this year

The scheme aims to reduce the number of obese people in Britain.

Brits trying to lose weight eligible for shopping vouchers and cinema tickets

Woman blowing her nose and feeling unwell

Who is eligible for the free flu vaccine in England?

The boob sweat banisher will be a saving grace for many women

This bra liner will banish your underboob sweat in the heatwave

Temperatures are soaring this week

Sleeping naked will actually make you hotter at night, expert claims

Exclusive
Let Mr. Motivator and Amanda Holden put you through your paces with this Mandy Motivator work out

Let Mr. Motivator and Amanda Holden put you through your paces with this Mandy Motivator work out

All you need are a few bits of kit to get your home gym up and running

Best workout equipment for creating a home gym

Exclusive
Dr. Hazel Wallace speaks to Heart Breakfast

Dr. Hazel Wallace explains how 'stacking' new smaller habits can make big changes

Exclusive
Dr. Alex speaks to Heart Breakfast

Dr. Alex shares his top daily tips for protecting your mental health

A study has claimed hangovers get better with age

Hangovers are easier as you get older, study claims

Here's why your cold feels so much worse this autumn

Doctor explains why so many people are getting the 'worst cold ever'

Exclusive
Honey Ross has revealed her tips for body confidence

Body confidence activist Honey Ross shares her top tips for strong self-image